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Monthly Archives: February 2012
A common mistake made by most people starting a new physical fitness regimen is that they believe they have to go all out by purchasing a gym membership or buy expensive equipment to actually get started and see results. Normally … Continue reading
Callie Bradford, MS Fitness Instructor, Nutrition Consultant Callie Bradford has been working in the health care and fitness industry for close to 20 years and currently specializes in Kids and adult fitness programs, complete fitness assessments, nutrition analysis and seminars, boot camps, … Continue reading
BIO: A native Detroiter, Chef Chris is passionate about healthy cooking, healthy eating, and all around healthy living. He recently re-united with Chef Loving at Triumph Church to develop the Culinary Ministry and build awareness of proper diet and healthy … Continue reading