Tag Archives: Healthy Eating habits

Building Health Eating Behavior

By: Debraha Watson, Ph.D. Healthy eating behavior must be introduced in early childhood and continue throughout life.  Food and nutrition choices promote optimal childhood physical and intellectual development; preventing diseases such as diabetes, obesity, eating disorders, heart disease and tooth … Continue reading

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Living a Healthy Lifestyle: a Focus on Dietary and Exercise Habits

John M. Flack, MD, MPH, FAHA, FACP Professor of Medicine and Physiology             The vast majority of chronic diseases are caused mostly, or at least significantly, by the way we live.  Our habits over the long-term are important factors in … Continue reading

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